10 in 10 Kickstart Programme
Kickstart your wellness with 10 days of 10-minute video workouts, sent daily in a supportive WhatsApp group. Get moving, stay motivated, and connect with others as you boost your energy, focus, and overall well-being – all for just £10!

Ready to feel better, stronger, and more energised in just 10 days?
Join this simple, powerful program designed to get you moving and back into a healthy routine.
For just £10, you’ll get:
• 10-minute daily movement videos – easy to follow and effective
• 10 top tips for creating lasting lifestyle changes
• A guaranteed 10% feel-better factor (at least!)
• Supportive WhatsApp community to keep you motivated and accountable
It only takes 10 minutes of extra movement a day to start seeing real results. Movement isn’t just about how we look — it’s a key tool for improving our overall well-being, focus, productivity, and reducing brain fog.